Welcome to Alphacise Nutrition

Samara Kraft MS, RDN, CDE - Nutritionist  

Offices in East Brunswick and Princeton

Call for appointments (732) 309-8936

Specializing In

Weight Management

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 Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa.  Metabolism also plays a huge role in weight loss and management.  The plan may need to be changed based on many factors during this joiurney. Nutritionist in East Brunswick how to lose weight fast

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Diabetes

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Over 100 million Americans have pre diabetes or diabetes, according to the  CDC in 2017.  A Certified Diabetes Educator, Registered Dietitian Nutritionist (RDN, CDE) is a healthcare professional who has many hours of experience working with patients who have pre diabetes and diabetes.  The RDN, CDE is versed in the nutrition component to help with appropriate diet, blood glucose control and self-management skills.

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Meal planning

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Meal planning is key in getting to your nutritional goals.  It is often difficult to determine what, when and how much to eat. 

Some need a predetermined meal plan spelled out for them in order to get to their goals and others want to be able to choose what to eat on their own.   Either way, help is provided for the optimal meal plan to help you be as healthy as possible.


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Medical Nutritional Therapy

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Medical Nutritional Therapy is a nutritionally related therapeutic approach to treating many different medical conditions and their symptoms through diet.  This diet is provided and monitored by a Registered Dietitian Nutritionist.

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Nutritional Telehealth

Provides telephonic, FaceTime or Skype nutritional counseling.

Provides telephonic, FaceTime or Skype nutritional counseling.  





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Corporate Wellness

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