Weight loss to obtain an optimal weight for you is the secret to helping yourself be as healthy as can be. May it be for aesthetic reasons, to help control a preexisting medical condition or to avoid developing certain disease states, controlling your weight can help you look, feel and be your best.
A full nutritional evaluation will occur to determine your individual plan. Based on your measurements, lifestyle, medical history, medications, lab values and goals, a nutritionist diet n individualized plan will be developed for you. Follow up is important in order to make needed adjustments to your plan and to keep you on track. Maintenance occurs after goals are achieved so that you experience stability in your new, desired weight.
The bacteria in your gut may have an affect on weight loss.
Mayo Clinic. "Makeup of an individual's gut bacteria may play role in weight loss." ScienceDaily. ScienceDaily, 1 August 2018. <www.sciencedaily.com/releases/2018/08/180801125029.htm>.